Megan Redpath
Coast Performance Rehabilitation
#210 - 138 E. 13th St., North Vancouver, BC, V7L 0E5
**Megan is currently not accepting new clients.** Megan graduated from UBC Okanagan with a Kinesiology degree and minor in Psychology. She has over 10 years experience in training, passionately focusing on functional movement patterns and strength training to better one's life outside of gym hours. She loves strength training that compliments one's favourite activities to stay injury free! Megan loves to work with people of any age, who are excited to move and feel better to enjoy their favourite activities outside of the gym, She also has an interest in pre and postnatal strength and rehab to help women receive education on breathing, core engagement, and strength training to reduce pain while building strength for the busy times ahead
- Functional movement assessment for activity-specific movement quality.
- Exercise prescription emphasizing strength training for daily life.
- Active rehabilitation to manage and recover from movement injuries.
- Pre- and postnatal exercise therapy focusing on breathing and core.
- Return-to-activity planning to prevent reinjury during sport/play.
