Gladys Yu
- Functional movement assessment for movement quality and limitations.
- Exercise prescription to build strength, mobility, and movement skills.
- Active rehabilitation and progressive return-to-activity planning.
- Biomechanical analysis and injury prevention through movement retraining.
- Exercise therapy for pediatric and adult populations, adaptable programming.
This summary is for informational purposes only and may not be accurate.
Physio Collective
Graduate of Douglas College Bachelor of Physical Education and Coaching, with a Kinesiology specialization, and British Colombia Association of Kinesiologists (BCAK) member – Gladys prides herself in creating unique ways to implement movement into daily living. Gladys is committed to providing compassionate care that derives from her extensive experiences. She has received a vast amount of training with the National Coaching Certification Program (NCCP) including Safe Sport Training, Prevention and Recovery, Developing Athletic Abilities, and more. With a background as a gymnastics coach and working with pediatric special populations, she has honed her expertise in designing innovative exercises that push the limits of physical capability and draw from one’s strengths and specific needs. Gladys has learned to adapt to unique challenges presented to her by clients and is eager to find creative solutions. She believes in creating comprehensive movement sessions that develop both strength and mobility, to ensure safety and success. Gladys is a lifelong learner, eager to seek out research for her clients to ensure her practice is evidence based. In her spare time, she enjoys running, weightlifting, taking spin classes, and practicing her gymnastics skills.
4480 Dawson Street, Burnaby, BC, V5C 0J9
Please use this option when booking a subsequent private appointment. Complimentary Consultation mandatory before booking. Call or email for pricing inquiries.
6055 Silver Dr, Burnaby, BC, V5H 4L6
Please use this option when booking a subsequent private appointment. Complimentary Consultation mandatory before booking. Call or email for pricing inquiries.