Miriam D
Chelsea Massage and Yoga Therapy
300 N. Main St., Suite 2, Chelsea, MI, 48118
“ In an age of acceleration, nothing is so exhilarating as going slow. In an age of distraction, nothing so luxurious as paying attention. ” -Pico Iyer I approach every massage session as an opportunity help you resolve pain, and increase mindful body awareness. I use Lymph Drainage, Polarity Energy Balancing Thai, Swedish, Ayurvedic, and Orthopedic Massage to reach those goals. I also offer Self-Massage & Fascial Release instruction 1-on-1, before or after your session. (Should you choose that add-on!) Sessions can be focused very therapeutically, or focused on deep restoration and relaxation. I will ask you details about your health history and tailor each session to your needs. In my book, taking really good care of your body, your creativity, and your emotions is one of the most radical things one can do.
Massage
An Integrative Massage is our general table session that blends Western and Eastern forms of massage tailored to your unique needs. Generally, these sessions are conducted undressed to your level of comfort but can be done clothed as well. We may utilize a variety of techniques including: Swedish Relaxation Massage Myofascial Release Energywork Reflexology Positional release Reflexology Trigger Point Release Orthopedic Assessment Orthopedic Ligament Massage Assisted Stretching
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. Polarity energy Balancing is a gentle light-touch form of energywork that is non-invasive. Craniosacral is light touch work working with the membrane and fluid of the craniosacral fluid.