Haley Carreiro
- Functional movement assessment for sport-related movement patterns.
- Exercise prescription for injury rehabilitation and performance improvement.
- Active rehabilitation programs targeting corrective exercise needs.
- Injury prevention through movement retraining and biomechanical analysis.
- Return-to-activity planning and functional capacity evaluation for athletes.
This summary is for informational purposes only and may not be accurate.
Legacies Health Centre
3091 152 St, 310, Surrey, BC, V4P 3K1
Growing up in a sports-oriented family, sports has been a huge influence in my life. I trained rigorously in the specific sports I played (soccer and basketball) but also experienced minor injuries that prevented me from competing at the level I wanted to compete at. I am grateful, though, that I did not face many major injuries. However, I did witness a lot of my teammates and family members endure many injuries and complications that in some cases concluded their sports careers. This created a desire for me to learn more about the human body and understand why these injuries occur. I wanted to learn the different techniques for proper rehabilitation and training, and possibly even doing things that would prevent those injuries from occurring in the first place. I attained a bachelor’s degree in Human Kinetics at the University of British Columbia in the Okanagan. After graduating, I wanted to share my passion with the general population in hopes that they too can learn more about how their injuries and how their body functions. I hope to bring new ideas and different training methods to help achieve both their fitness goals and optimal health goals. Along with my bachelor’s degree I also attain certifications in personal training, corrective exercise and youth exercise with the National Academy of Sports Medicine (NASM). Along with working at Legacies, I also work as a support worker and coach for a non-profit organization called Canucks Autism Network. During these programs, I share my knowledge of sports with the children hoping they gain an interest in being/becoming active.
+ tax | This visit includes a verbal assessment to obtain background information about your injury as well as a physical assessment. Your kinesiologist will customize an exercise prescription and provide education regarding pain-management techniques, pacing, and injury prevention. (Please Note: If you have an open ICBC claim, please book for that specific assessment.)