Sharlene Castro

Axis Therapy & Performance

Meet Sharlene, a powerhouse of knowledge and passion who brings her love for movement, health, and education into every massage session. After earning her Bachelor of Health Science in Kinesiology from OntarioTechU, Sharlene’s journey into rehabilitation and sports medicine sparked her fascination with the human body’s potential. This curiosity led her to pursue massage therapy at the Canadian College of Massage & Hydrotherapy in Halifax, Nova Scotia. Her background working with athletes engages her focus on recovery, injury prevention, and performance optimization. Whether it’s using myofascial release techniques, trigger point therapy, or Swedish massage, Sharlene’s treatments are about precision, care, and results. You’ll also find her offering tailored remedial home care – because she believes in empowering you to continue your progress long after the session ends. In addition to being an RMT, Sharlene is also a dedicated student clinic supervisor and course instructor. Her passion for education shines through in her work as she takes the time to explain each step of your treatment, ensuring you leave with a deeper understanding of your body’s needs and a solid plan to catered to you. When she’s not in the clinic, you’ll find Sharlene channeling her boundless energy into her own fitness journey. Whether she’s hitting new PRs in powerlifting, running a 5k, playing badminton, she’s always up for a challenge. She’s also a nature lover who enjoys camping and hiking whenever she can escape the city with family or friends. And if you ever want to talk F1, Sharlene’s your girl. She’s recently taken up the thrilling world of racing and can often be found cheering (loudly) at the screen during race weekends. As for her baking skills? Well, let’s just say she’s working on it and is always on the lookout for new recipes – feel free to share yours!