Dr. Jael Lacayo
- Spinal adjustments for back and neck pain relief.
- Joint mobilization to improve movement and alignment.
- Musculoskeletal assessment for posture and movement issues.
- Injury rehabilitation through chiropractic care and exercises.
- Postural correction to support spinal health and function.
This summary is for informational purposes only and may not be accurate.
Westside Chiropractic
190 West 25th Avenue, Suite #4, San Mateo, CA, 94403
Hey there, I’m Dr. Jael (pronounced Hi-Yell). My journey into chiropractic started while helping my mom recover from shoulder surgery. Seeing how much intentional, consistent care supported her healing inspired me to become a provider who could offer that same support to others. With a background in kinesiology and experience working alongside physical therapists in sports performance and rehab, I take a well-rounded approach to care especially when it comes to stress, movement, and overall wellness. I’m a Bay Area native and a first-generation Nicaraguan American, and I love serving my community. I’m fluent in English and Spanish and enjoy working with people of all ages. I’m especially passionate about supporting those dealing with stress and anxiety, helping you feel more connected, grounded, and in tune with your body. My approach is gentle and intentional. I’m Webster Certified and certified in Nasal Specific Technique, which can help improve breathing, reduce sinus pressure, support better sleep, and enhance overall nervous system regulation. My goal is always to create a space where you feel heard, supported, and confident in your health. Outside the office, my husband and I love cooking (and eating!), I’m always getting my daily walks in so I’ll gladly take any Bay Area recs—and I love spending time near the ocean whenever I can. Looking forward to supporting you on your health journey!
Please choose this appointment type if you are new to our office.