I'm a Licensed Massage Therapist, Channeler of Healing, Divinator of Random Happies Neuromuscular Therapy (NMT), Active Isolated Stretching (AIS), Acupressure, Myofascial, Reiki, Sound Healing, Aromatherapy, Blessings

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

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