Sarinna (Nina) Hayes
- Deep tissue massage.
- Relaxation massage.
- Hot stone therapy.
- Myofascial and fire cupping.
- Craniosacral therapy.
- Thai oil massage and stretching.
This summary is for informational purposes only and may not be accurate.
soul2sole massage and wellness studio
13 Inglewood Drive, #2, St. Albert, AB, T8N 5E2
Hi, I’m Nina, My treatment style blends targeted pressure point work with assisted stretching to release tension, while still creating a deeply relaxing experience. I specialize in deep tissue and therapeutic massage, focusing on relieving chronic pain, improving mobility, and helping your body recover and function at its best. Each session is tailored to your needs whether you’re looking for focused treatment on problem areas or a full-body reset that leaves you feeling both relaxed and restored. I love that a healing touch can do so much for someone. Seeing the way you affect someone’s life is the most rewarding feeling you will ever have. Even after a busy day, I leave work so happy because I know that I’m helping so many people. RMT Sarinna can be found at St. Albert location
Deep tissue massage is to apply firm pressure and slow strokes to reach deeper layers of muscle and connective tissue surrounding muscles. It’s beneficial to chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It’s effective in treating repetitive stress injuries such as tennis elbow or carpal tunnel syndrome and can be helpful in reducing the symptoms of osteoarthritis.