Vanessa Conforto

Pilates-based core stability and alignment training.
Low-impact movement for injury rehabilitation and recovery.
Flexibility and mobility improvement through classical Pilates.
Functional movement retraining for body awareness and control.

This summary is for informational purposes only and may not be accurate.

Thrive Therapeutics

48 Alliance Blvd, Suite A203, Barrie, ON, L4M 5K3

After sustaining dance-related injuries, Vanessa discovered Pilates as a low-impact alternative to traditional gym workouts. After seeing her own progress, she decided to pursue her Pilates Certification and is dedicated to helping clients build strength, flexibility, and body awareness. With a strong foundation in classical Pilates methods, she creates dynamic, personalized sessions that focus on alignment, core stability, and functional movement.

Re: Physiotherapy (KD) 60 mins

Please note: To book this appointment, you must already have had a physiotherapy assessment with Kathy Degen