Massage Therapy
- Integrates techniques for injury recovery.
- Improves mobility and physical health.
- Relief from chronic muscle tension.
- Uses deep tissue and myofascial release.
- Applies trigger point therapy and stretching.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for acute and chronic injuries.
- Movement assessment and mobility restoration for functional deficits.
- Manual therapy including deep tissue, myofascial release, trigger point work.
- Exercise prescription and physical reconditioning for strength and stability.
- Return-to-activity and return-to-sport recovery planning with progressive loading.
This summary is for informational purposes only and may not be accurate.
Maven Pelvic Health
207, 1497 Admirals Road, Victoria, BC, V9A2P8
Rachel Hargreaves completed her Bachelor of Athletic & Exercise Therapy at Camosun College here in Victoria and added a Diploma in Massage Therapy from the Alberta College of Massage Therapy in Calgary. Drawing from years of experience in the field, Rachel integrates a variety of therapeutic techniques to help athletes and clients recover from injuries, improve mobility, and maintain optimal physical health. Whether you’re an athlete pushing your limits or someone seeking relief from chronic tension, Rachel’s personalized approach focuses on restoring balance and improving overall well-being. By combining deep tissue massage, myofascial release, trigger point therapy, and athletic stretching and strengthening, Rachel creates individualized treatment plans tailored to each client’s unique needs.
Massage Therapy
Includes assessment, manual hands-on therapy and home care recommendations.
Athletic Therapy
Includes assessment, treatment and active rehab based on your individualized treatment plan.