Kelly R Smith

Durham Sport and Wellness

255 Salem Road S, Unit 6, Ajax , ON, L1Z 0B1

Kelly is a Registered Massage Therapist with the College of Massage Therapists of Ontario. With many years of experience supporting individuals in wellness-focused environments, she is passionate about helping clients improve their overall health and well-being. Kelly’s approach combines a nurturing, client-centered philosophy with professional care. She takes the time to listen and tailor each treatment to meet the unique needs of every client. Her treatments incorporate Swedish massage techniques, deep tissue therapy, trigger point release, as well as the use of hot stones and gua sha. Her goal is to promote relaxation, relieve tension, and support long-term wellness. Kelly works closely with her clients to ensure they receive the most effective and beneficial treatment possible. Kelly offers Brazilian Lymphatic Drainage Massage (BLDM) which is specialized massage technique that stimulates the lymphatic system to promote the elimination of toxins, reduce fluid retention, and enhance circulation. Unlike traditional lymphatic drainage, the Brazilian method is known for its faster, more rhythmic, and sculpting techniques, often combining deep and superficial massage strokes to create a visible slimming and toning effect, all while focusing on your overall well-being. It is performed with her hands using light to medium pressure, pumping motions, and sweeping strokes, focusing on areas prone to fluid retention, such as the legs, abdomen, and arms. Benefits of BLDM • Reduces water retention and swelling • Improves circulation and skin health • Helps contour and tone the body • Supports immune and lymphatic function • Relieves bloating and digestive discomfort • Promotes relaxation and overall well-being “You are one massage away from a better mood.” – Unknown