- Integrates Craniosacral and Somatic Breathwork.
- Offers BodyMind coaching for holistic wellness.
- Guides unique somatic healing journeys.
- Addresses chronic pain and sleep through body-mind.
- Empowers client's self-healing capacity.
This summary is for informational purposes only and may not be accurate.
Re-wilding Wellness
217 1st Street West, North Vancouver, BC, V7M 1B3
Cara is a Registered Massage Therapist, Certified Craniosacral Therapist, Certified Yoga Instructor, BodyMind Coach, and Somatic Breathwork Practitioner. Cara is NOT opted into ICBC’s direct billing. I work with individuals who suffer with chronic pain and discomfort, people who struggle to sleep well, and those of you who want to explore what a somatic journey can look like for them. I believe that all of us have the capacity to heal ourselves and I love working with people who want to embrace their own wellness.
60-Minute Deep Swedish Massage A grounding, full-body massage that combines firm, flowing strokes with focused pressure to release tension, improve circulation, and support deep relaxation. Rooted in presence and guided by your body’s needs, this session helps restore balance and reconnect you to a sense of ease.