You Knead Me Maine Bodywork and Advocacy

You Knead Me Maine Bodywork and Advocacy

609 Forest Ave, Portland, ME, 04101

Garrett Ronco, Licensed Massage Therapist, focuses on the medical and therapeutic side of body work- helping clients find lasting relief through a combination of Deep Tissue Massage, Active Isolated stretching, and Positional Release Therapy. With a deep understanding of anatomy and the body's natural healing processes, Garrett tailors each session to address the root cause of pain and dysfunction, not just the symptoms. His approach blends precision and care, using evidence-based techniques to improve mobility, reduce chronic tension, and restore balance throughout the body. Garrett is passionate about creating meaningful change for every client- whether they're recovering from a injury, managing stress, or simply seeking to move and feel better in their daily life. For Garrett, every session is an opportunity to help someone reconnect with their body and rediscover what true relief feels like.

Massage Therapy

Relaxation Massage 60 min
Deep-TissueRelaxationSwedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

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Reflexology

Reflexology 60 min
Foot

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body and organ systems.

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