Jennifer Casola
- Fascial release therapy.
- Trigger point therapy.
- Relaxation massage.
- Integrated breath work.
- Yoga-informed approach.
This summary is for informational purposes only and may not be accurate.
Jennifer Casola, RMT
19 Summitcrest Drive , Toronto, ON, M9P1G7
Practicing since 2005, Jennifer brings to the table an intuitive and confident touch, integrating the fundamentals of fascial release, trigger point release, relaxation and breath work. Her extensive background in anatomy began with the practice of yoga, leading to a certification in instruction (2001), and a continuous and ever changing practice on and off the mat. Massage and yoga are only two strong limbs of Jennifer’s rooted tree of life. Her supportive husband and three children keep her hopping from hockey arenas to swimming to Girl Guides, cottaging and socializing with family and friends.
A full body massage can be accomplished in this time, with concentration on circulation. An integration of breathwork, relaxation, circulation, lengthening, loosening, through fascial work and moderate to deep tissue touch. Brief information and/or assessment to commence and conclude each 60 minute treatment..