Adel Mehdi

Trailside Physio

Physiotherapist l Works in: Coquitlam and Port Coquitlam Adel is a dedicated physiotherapist with a strong passion for musculoskeletal health. He has experience working with a wide range of individuals from elderly to the general population and high level athletes. He has special interest in lower back pain, shoulder and neck conditions, ACL rehabilitation, and tendon-related injuries. His approach is grounded in evidence based practice, with a focus on helping patients reach their desired goals through an individualized treatment plan which includes a combination of manual therapy, customized exercise programs, and education to optimize the recovery process. Adel has taken numerous continuing education courses focusing on the assessment and treatment of the neck, low back and shoulder. To upskill his knowledge and advance his skills, he has completed courses in vestibular and vertigo rehabilitation, running injury/analysis, Orthopaedic Division. As passionate runner and having ran London Marathon himself in 2024, he loves treating fellow runners and understands what it takes to return to peak performance after an injury. Outside of the clinic, Adel enjoys road cycling, running, beach volleyball, salsa dancing, padel tennis and pickleball. He is also actively involved in volunteering and community-building efforts in Port Coquitlam, working mainly with adolescents and youth to inspire positive change and give back to the community Areas of interest: Low back pain, shoulder and neck pain, Vestibular/Vertigo, running injuries