Taylor Hardy

Do Well

Taylor’s journey as a former athlete on the Canadian National Rowing Team instilled in him a profound understanding of the body’s mechanics and the challenges of injury. This unique perspective fuels his passion for empowering clients to overcome pain and achieve their goals. Taylor believes there’s no one-size-fits-all solution; instead, he excels at developing personalized treatment plans designed to pinpoint the root cause of discomfort and guide you toward lasting relief. From athletes to everyday individuals, he ensures each client is equipped with practical strategies and ongoing support to reach their desired outcomes – whether it’s conquering a marathon, reclaiming pain-free movement, or navigating a busy life with confidence. Treatment Philosophy Shaped by his own journey through sport and injury, Taylor is driven to provide the comprehensive, empowering care he once needed himself. He takes a personalized, coaching-based approach—focusing not just on recovery, but on building confidence, consistency, and lasting self-management. For Taylor, the most rewarding part is celebrating client milestones, big or small, as they return to the activities they love. Training and Certifications IMS/Dry Needling, Orthopaedic Division Level I/II Lower Sports Related Injuries Hobbies Skiing, Hiking, Running, Baking