Lisa Woo - Somatic Bodywork and Massage
- Chronic tension and pain support through body-based care.
- Nervous system regulation with Somatic Experiencing methods.
- Sensation, imagery, impulse tracking, and body dialogue tools.
- Seated no-touch sessions offered when appropriate.
- Comfortable-clothing bodywork for smooth modality transitions.
This summary is for informational purposes only and may not be accurate.
San Francisco Integrative Medicine
870 Market Street, Suite 1117, San Francisco, CA, 94110
Hello! I’m an avid learner through trial and error and book learning. In many ways, all research is me search. I’ve been a bodywork since 2005, exploring numerous modalities. I’m a yoga instructor, personal trainer and I enjoy helping people feel more comfortable in their bodies and move with more ease. I’m also a life coach, most influenced by Somatic Experiencing and IFS informed parts, to help people unwind from triggers and difficult patterns towards greater aliveness. Before becoming a bodyworker, I was in grad school for Molecular and Cell Biology and I am grateful for my science training.
A combination of deep tissue, myofacial release, trigger point techniques depending of the needs and preferences of a client. Enough contact is made with restrictions in a way that the body can relax through tension into release.