Mehrdad Ahghari
BODY CRAFTERS - Health & Sport Clinic
#81 - 935 Marine Drive, North Vancouver, BC, V7P 1S3
Training Certificate: - Bachelor's of Physical Education & Sport Science - ACE Certified Personal Trainer -Fascial Stretch Therapist/ Practitioner FST -Fitness/sports Nutrition Specialist -Weight management specialist - Medical Exercise Therapy -Rehab Express & Essentials -Group Fitness Instructor -Martial Arts Coaching (Kyokushin Karate & Mi-Fang-Jin) -kick Boxing Cardio -TRX Suspension training -Dot-fit Certified Fitness Professional -Personal Training Grade A from PEO -AED/CPR Specialities: Weight management- Customized Workout plans & Cardio- Custom Diet & Nutrition plans- Supplementation Guidance- Competition prep (physique/Bikini)- Rehabilitation Biography: - Mehrdad has over 17 years of experience in coaching & personal training - He is Canadian Men's physique champion, WKF/AKF National Martial arts & Fitness modeling champion - Passionate about health, fitness and helping people. - Mehrdad believes (Nothing is impossible, Where there is a will, there is a way!) - Take care of your body, It's the only place you have to live in.
- Functional movement assessment for exercise and rehab.
- Exercise prescription for injury recovery and performance.
- Active rehabilitation and progressive return-to-activity planning.
- Biomechanical analysis to correct movement patterns and risks.
- Exercise therapy for chronic condition management and prevention.
