Mehrdad Ahghari
- Functional movement assessment for exercise and rehab.
- Exercise prescription for injury recovery and performance.
- Active rehabilitation and progressive return-to-activity planning.
- Biomechanical analysis to correct movement patterns and risks.
- Exercise therapy for chronic condition management and prevention.
This summary is for informational purposes only and may not be accurate.
BODY CRAFTERS - Health & Sport Clinic
#81 - 935 Marine Drive, North Vancouver, BC, V7P 1S3
Training Certificate: - Bachelor's of Physical Education & Sport Science - ACE Certified Personal Trainer -Fascial Stretch Therapist/ Practitioner FST -Fitness/sports Nutrition Specialist -Weight management specialist - Medical Exercise Therapy -Rehab Express & Essentials -Group Fitness Instructor -Martial Arts Coaching (Kyokushin Karate & Mi-Fang-Jin) -kick Boxing Cardio -TRX Suspension training -Dot-fit Certified Fitness Professional -Personal Training Grade A from PEO -AED/CPR Specialities: Weight management- Customized Workout plans & Cardio- Custom Diet & Nutrition plans- Supplementation Guidance- Competition prep (physique/Bikini)- Rehabilitation Biography: - Mehrdad has over 17 years of experience in coaching & personal training - He is Canadian Men's physique champion, WKF/AKF National Martial arts & Fitness modeling champion - Passionate about health, fitness and helping people. - Mehrdad believes (Nothing is impossible, Where there is a will, there is a way!) - Take care of your body, It's the only place you have to live in.
Kinesiology is a form of therapy that uses muscle monitoring (biofeedback) to look at imbalances that may be causing disease in the body. Kinesiology aims to detect and correct imbalances that may relate to stress, nutrition or minor injuries.