Sarah Milando
- Relaxation massage for stress reduction and general wellbeing.
- Trigger point therapy to relieve localized muscle pain.
- Myofascial release to improve tissue mobility and reduce tension.
- Deep tissue work targeting chronic muscle tightness and pain.
- Lower-body focus: feet, ankles, knees, hips, and lower back.
This summary is for informational purposes only and may not be accurate.
Resolute Wellness
143 Northumberland St, 3, Ayr, ON, N0B1E0
Sarah is a recent graduate of the Massage Therapy program at Conestoga College, where she earned her diploma with distinction. Sarah’s approach to massage therapy is holistic and client-centered. She takes the time to tailor each treatment to meet the unique needs of her clients, using a variety of techniques including relaxation massage, trigger point therapy, myofascial release, and deep tissue work. She is particularly passionate about supporting clients of all ages in achieving their health and wellness goals. Sarah has a special interest in treating lower body conditions, focusing on areas such as the feet, ankles, knees, hips, and lower back. Her goal is not only to address immediate concerns but also to educate clients on long-term self-care strategies to support their ongoing well-being. Dedicated to learning, Sarah plans to expand her skills by pursuing further education in natural healing modalities such as aromatherapy, acupuncture, hot stone therapy, and lymphatic drainage. Outside of her practice, Sarah enjoys spending time outdoors, traveling, swimming, and living an active, healthy lifestyle. She is thrilled to begin her journey with Resolute Wellness, and looks forward to building meaningful therapeutic relationships with her clients.