Shawn Fontaine

Health Within / Health Within Massage

1110A BROOKDALE AVE, Cornwall, ON, K6J 4P4

My passion is helping people feel, move, and perform their best. I work with clients dealing with daily aches and pains to individuals recovering from major injuries — to help them live with less pain, return to sport, and get back to the activities they love. I particularly enjoy working with active individuals and helping them bridge the gap between rehabilitation and performance. I use an evidence-driven approach that combines the latest scientific research and clinical experience, going beyond symptom management to address movement, nutrition, and lifestyle factors. Because no single approach works for everyone, I have trained in a variety of methods that allow me to tailor treatment to each individual for the most effective results. Since graduating from physical therapy, I have completed advanced training in manual therapy (soft tissue work, joint mobilization and manipulation), strength and conditioning, and nutrition (Precision Nutrition Coach). In addition, I am credentialed in Mechanical Diagnosis and Therapy (McKenzie Method), trained in Neurofunctional Acupuncture through McMaster University, and qualified to assess and treat concussions through Complete Concussion Management — the gold standard in concussion care. My educational background includes a Bachelor of Science in Kinesiology from the University of Western Ontario, a Master’s degree in Exercise Physiology from McGill University, and a Master’s degree in Physical Therapy from McGill. During my university years, I played Varsity lacrosse, which gave me firsthand insight into the demands of sport and continues to shape my approach to helping athletes and active individuals recover and perform at their best. What You Can Expect Working With Me: • Professional and Friendly Service • High-Quality Evidence-Driven Treatment • Collaboration with Other Professionals Treatments May Include: Education on the nature of the condition and optimal management Exercise Therapy and Home Exercise Programs Manual Therapy (Soft Tissue and Joint Mobilization & Joint Manipulation) Acupuncture/Dry Needling Shockwave Therapy Laser Therapy Bracing and Orthotics And More Connect with me: Facebook & Instagram @ShawnFontainePT