Massage Therapy

  • Pregnant and postpartum care.
  • Pelvic floor therapy.
  • Movement for fitness athletes.
  • Therapeutic massage and bodywork.
  • Self-care for physical enhancement.

This summary is for informational purposes only and may not be accurate.

Physiotherapy

  • Pelvic floor rehabilitation for pregnancy and postpartum recovery.
  • Therapeutic massage and soft tissue mobilization for pain relief.
  • Movement-based rehabilitation and functional exercise prescription.
  • Clinical management of fitness athletes and return-to-sport programs.
  • Manual therapy and therapeutic touch to reduce muscle tension.

This summary is for informational purposes only and may not be accurate.

Centreboard Physical Therapy and Massage

Centreboard Physical Therapy and Massage

585 Walnut Hill Rd, #B, North Yarmouth, ME, 04097-6301

I am a Doctor of Physical Therapy, a Licensed Massage Therapist and a CrossFit Level 2 Certified Trainer. I have completed training through the Institute of Clinical Excellense for Clinical Management of the Fitness Athlete: Pregnant and Postpartum and through Herman and Wallace for Pelvic Floor Therapist Training, in addition to obtaining the BirthFit Leader level of training from the BirthFit Education. I am constantly seeking opportunities for further training and education to continue to improve my clinical skills and to better serve my community. I pride myself on being one of very few providers in Maine with both DPT and LMT distinctions. I feel passionate about the power of movement, self-care and therapeutic touch in improving and enhancing our physical bodies and am fortunate to be able to provide that for my patients and clients.

Massage Therapy

60 Minute Massage
Deep-TissueMyofascial ReleaseSwedish

Bodywork session to be tailored to the client’s individual needs as discussed between client and therapist. May include: stretching, Swedish or deep-tissue massage, trigger point release, myofascial release, or instrument-assisted tissue mobilization.

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Physiotherapy

Choose this visit type if you have already scheduled an initial assessment AND you are NOT using insurance.

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