- Prenatal massage addressing pregnancy-related discomfort and tension.
- Sports massage for athletes, mobility, and performance recovery.
- Trigger point therapy targeting painful muscle knots and referral pain.
- Myofascial release to reduce fascial restrictions and improve mobility.
- Range from light relaxation techniques to deep tissue work.
This summary is for informational purposes only and may not be accurate.
Lagom Sport and Spine
520 - 224 West Esplanade, North Vancouver, BC, V7M 1A4
Bekah began her massage therapy education in Edmonton, Alberta, at MacEwan University and later transferred and graduated from ICT Kikkawa College in Toronto. She has a unique ability to create a productive and personalized treatment for each client. Prior to being registered in BC, she was a registered massage therapist in Ontario. Whether your goal is to improve mobility, pain management or relaxation, she will make an impactful treatment plan for optimal results. Bekah is fascinated with the connection between physical well-being and overall well-being. She emphasizes the importance of positive physical health in relation to increasing emotional, mental, and digestive health. Bekah prioritizes communication to get in touch with her clients and their goals. She has emphasized her interest in prenatal massage, sports massage, trigger point therapy, and myofascial work. She has a range of light massage techniques to deep tissue techniques. In her spare time, she enjoys travelling, spending time with her family, being outdoors, playing sports like volleyball and pickleball, and weight training.
For NEW patients. Allows for a thorough history intake/ assessment process. Treatment is provided and followed with home exercise instruction. * If you would like 60 minutes on the table, please choose a longer appointment.