Jeevanaya W.
Jeevanaya Wellness
14-40 Bell Farm Rd., Barrie, ON, L4M 5L3
Anita Kaur is a holistic wellness practitioner, trained in Ayurvedic practices from a traditional Ayurveda School in India. In May 2014, she started Jeevanaya Wellness with an aim and passion to bring Ayurveda to Barrie and surrounding areas. Ayurveda and Yoga being sister sciences, Anita saw the need to educate the community on this science which is known as the Mother of traditional medicine. Since then, she has given numerous workshops and talks at Georgian College, Yoga Studios and Health Food stores, on the subjects of Ayurveda. Anita is also an RCRT (Registered Canadian Reflexology Therapist) from RAC. She combines her knowledge of Ayurveda and conventional school of Reflexology to treat her clients. As a Yoga Teacher, Anita helps her clients with tailored packages, combining Ayurvedic treatments and Yoga postures to heal ones mind, body and spirit. She follows her passion by giving consultations on Ayurvedic Wellness that includes lifestyle changes, diet changes and adopting meditation and yoga practices to manifest the best health. She teaches group and online classes too. Anita is continuously working to expand her circle of wellness and bring like-minded, holistic practitioners at Jeevanaya Wellness Centre to work towards a happier and healthier community. In her personal time, Anita likes to spend time with her children and husband. She likes to cook Ayurvedic foods and learn the effects of them on ones body and soul. She continuous to study Ayurvedawhich, she says, is a vast subject to learn in just one life-time.
Massage Therapy
Relax your tired and aching muscles in your lower back, thighs and feet, providing you with much-needed relief from the physical pressure of pregnancy. Benefits include:1. Improved sleep quality2. Lowers stress and anxiety levels3. Lessen swelling of the joints4. Alleviates muscle pain and cramps5. Reduces nerve pain6. Lower risk for premature birth7. Reduces the baby's stress hormones
Reflexology
De stress mind and body through acupressure points on the feet. Reflexology Treatment for one hour by an RCRT (Registered Canadian Reflexology Therapist). A receipt will be provided with a membership number for an insurance claim if covered by client's insurance.