Jillian M.
Aligned. Body Therapeutics
120 Pleasant Hill Ave. North, 200C, Sebastopol, CA, 95472
My aim is to soothe your nervous system, help release dysfunctional holding patterns, and alleviate pain and tension so you can move more freely. I believe in a collaborative approach to get to the root cause of pain and dysfunction. I use a variety of modalities and tools that integrate a blend of Swedish, Deep Tissue, Trigger Point Therapy, Assisted Stretching, and Myofascial Decompression/Cupping. I also believe in the importance of educating clients to help bring more awareness and connection to their body, empowering them with the knowledge needed to become an active participant in their own healing, and live with more vitality and ease.
This massage offers a soothing and restorative experience perfect for anyone in need of relaxation and deep nourishment, focused on melting away stress, soothing your nervous system and easing muscle tension. This treatment combines slow, smooth flowing techniques to help induce a state of deep relaxation, while the warmth of hot towels on key areas, such as the back, neck, and shoulders, helps you to further unwind and enhance the therapeutic benefits of the massage. Aromatherapy may be included