Ivette Andrade

Massage therapy is a hands-on treatment that focuses on relieving muscle tension, reducing stress, and promoting overall relaxation and well-being. Techniques such as deep tissue, Swedish, and trigger point therapy may be used to improve circulation, enhance mobility, and alleviate pain. Whether for recovery, relaxation, or performance enhancement, massage therapy supports both physical and mental wellness.

Physiotherapy is a treatment approach aimed at improving movement, relieving pain, and enhancing physical function through exercise, manual therapy, and education. It helps address injuries, chronic conditions, and post-surgical rehabilitation by focusing on strengthening muscles, improving flexibility, and restoring mobility. A personalized treatment plan is created to support recovery, prevent further injury, and promote long-term health and well-being.