Cody R.
Balancing Bodywork LLC by Cody Redshaw
2915 Dean Parkway, Minneapolis, MN, 55416
Welcome, Selfcare is a great way to reset, recharge and renew. If you are looking for your next spa day, look no further. My name is Cody and I am a certified massage therapist licensed Esthetician and certified personal trainer.. When you enter my treatment space the focus is on you. Each treatment or fitness routine is specifically catered to your individual needs. My goal is to bring luxury and excellence to each client experience. Massage Therapy is know for its many different therapeutic benefits, deep relaxation, increased range of motion and increased blood flow. Body treatments include scrubs which exfoliate the skin and wraps which detoxify the skin and boost hydration. Facial treatments help balance and maintain the surface of the skin. Reducing inflammation, increasing radiance and elevating hydration levels with in the skin. Hair removal services will remove unwanted hair. Had wax is used for all hair removal services. Hard Wax provides quick and comfortable removal of hair. Personal training is a great way to motivate, educate and keep you accountable with your fitness goals. Lets keep that body healthy and moving. I understand that that life happens and people run late to appointments. If you are going to be more than 10 mins late to your appointment you will need to reschedule. I encourage you to take time for yourself. I am always happy to facilitate a quiet moment for you.
Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Start with a foot soak, followed by a nourishing foot scrub, finally a detoxifying mud mask for the feet. Finish up with an hour reflexology foot massage.