Kaitlyn Fraser

  • Functional movement retraining for improved everyday mechanics.
  • Injury prevention programs to reduce sport and activity risk.
  • Rehabilitation for return-to-sport and activity performance.
  • Performance training to enhance strength, power, and mobility.
  • Individualized exercise prescription for pain and movement goals.

This summary is for informational purposes only and may not be accurate.

The Bridge - Sports Therapy & Training

The Bridge - Sports Therapy & Training

2000 Premier Way, #214A, Sherwood Park, AB, T8H 2G4

About Kaitlyn I grew up in Sherwood Park but my passion for soccer led me to Ball State University in Indiana where I graduated with a Bachelor’s degree in Kinesiology with academic distinction. While at Ball State, I played four seasons of NCAA Division I soccer and I was named to the Academic All-MAC Team in three of those seasons. I completed my student practicum at The Bridge where I witnessed how strongly the team values community focused culture, collaboration, and client empowerment. It confirmed to me that this is exactly the kind of environment I want to be a part of. Throughout my career, my training often emphasized functional movement, injury prevention, and learning how to move well. These foundations helped me perform at a high level while staying injury-free, and sparked my passion for performance training, rehab, and helping others move well too. I hope to combine my experience and knowledge to support each client in reaching their goals whether that’s returning to sport, improving performance, or moving through life with confidence. I strive to create an environment grounded in trust, connection, and individualized progress. When I’m not in the clinic or on the soccer field, you’ll find me running, hiking, playing tennis, snowboarding, competitively playing board games, or cracking jokes with friends! I’m excited for the opportunity to help you reach your goals and have some fun while doing it! Specialization Exercise Therapy Functional Movement Screen Performance Training Rehab Training Interests Soccer Running Hiking Tennis Snowboarding Board Games

Physiotherapy Exercise Therapy Treatment

An exercise session conducted by a Bridge Certified Strength Coach. You must see a Physiotherapist before beginning Rehab Exercise Therapy.

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