Tammy L
Be Well Holistic Massage Wellness Center, P.A.
1111 NE 25th Ave, 504, Ocala, FL, 34470
Welcome! I became a massage therapist because I saw firsthand how massage helped my children with common childhood ailments like ear drainage and promoted healing for many tractor backs and hard-working ranchers. I graduated from the Colorado Institute of Massage Therapy in 1996 and started my own practice as a Neuromuscular Therapist. I am certified in level 1 Upledger Cranial Sacral and have experience working alongside Chiropractors and in a Physical Therapy setting. I love to treat hip problems with massage and cranial sacral techniques. As a farm girl, I learned how to reduce pain in low backs and tractor necks. I can help you stay ahead of Carpal Tunnel through massage and self-stretching techniques. Massage isn't just for relaxation, it should help you stay better even after the treatment. Enjoy an Add-on of Hot Stones, Cupping, CBD, or Therapeutic Grade Essential Oils in your sessions. Give me a call and schedule your therapy session today. Read less
Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Applying gentle firm pressure to reflex points may give relief for plantar fasciitis. Each Session Includes an individualized foot reflexology treatment, and a hot towel foot wrap.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a gentle technique designed to promote the natural flow of lymph. This soothing therapy effectively directs lymphatic fluid toward the lymph nodes. Research shows that MLD can alleviate issues such as weight gain, chronic pain, headaches, and muscle spasms.