Jennifer Young

Livewell Myofascial Release

5307 Canotek Road, 202, Ottawa, ON, K1J 9M2

Massage Therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimising health. Therapeutic Massage is effective in treating: Chronic Pain , Repetitive Stress Injuries, Sports Related Injuries, Headaches & Migraines , Postural Imbalances, Anxiety and Depression, Fatigue, Muscle Strains and Sprains Pregnancy and Postnatal , Work/Life Stress, Maintain General Wellness. A variety of techniques are used to treat the individual client such as, Swedish Massage, Movement Therapy, and MyoFascial Release. Massage Therapy by a Registered Massage Therapist is covered by most extended health plans .