Welcome OM Havre De Grace

Welcome OM Havre De Grace

131 South Union Ave., Suite D, Havre De Grace, MD, 21078

I began my journey with massage and bodywork in 2004. I am both a Licensed Massage Therapist (LMT) of 20 years, and a Certified Manual Lymphatic Drainage Therapist (MLD-C). Since 2001 my professional background has been in the field of psychology. I understood that healing touch was invaluable to a path forward for a mind and body seeking to heal, so I sought to learn all I could to share this healing across the lifespan. Hoping to bring back to clients ways to gently support body movements focused on increasing flexibility and balance, I traveled to Trimbakeshwar, India where I studied Yoga Sopan, Yoga Parichaya, and Yoga Pravesh. I studied pre and perinatal massage therapy with the intention of supporting expectant mothers and the life within, through their journey growing together. In 2005 and 2021 I studied Infant Massage with Infant Massage USA and the International Association of Infant Massage (IAIM). In addition to individually focused therapeutic bodywork, I offer therapeutic massage and bodywork guidance to partners through couple massage workshops. My primary focus is on meeting others where they are, be it in seeking pain relief or stress-reduction and relaxation. For those seeking pain relief, I work to assist in alleviating pain and holding patterns in the body through use of Trigger Point Therapy and methods of Myofascial Release. We work together with Swedish and/or Lymphatic Drainage techniques to provide for circulatory support, rest, relaxation, and stress-reduction. Manual Lymphatic Drainage also benefits the immune system and supports detoxification of the body. My clients and I work as team to address short and long term goals. I believe it's important to give ourselves and our loved ones every opportunity to thrive, and know massage and bodywork to be of these gifts. I remain grateful to work with clients on their journey towards peaceful healing. *To view past client reviews please feel free to visit my Facebook page which you will find a link to at the bottom of this page.

Massage

A fully tailored massage to meet your individual needs. Incorporates Swedish and Deep Tissue modalities such as Myofascial Release (MFR) and Trigger Point (TP) therapy. Designed to promote relaxation and relieve both muscles and connective tissue restrictions.

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Lymphatic Drainage

Manual Lymphatic Drainage (MLD)
New PatientGeneral

Manual Lymphatic Drainage (MLD) is a gentle technique that can help the body detoxify by stimulating the lymphatic system. The lymphatic system is the body's natural filtering system. MLD supports your body's natural detox and immune functions, making it an essential tool in the body's healing process.

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