Christine Cardinal

Relaxation massages are like a reset for the body. They focus on the soft tissues and promote overall wellbeing. Relaxation massage benefits can include: enhanced circulation, promotes serotonin (and other 'happy hormones') production which helps fight stress, depression, and anxiety (providing an overall greater sense of balance and relaxation), improves sleep quality, and eases muscle tension. You. Talk to your therapist about your massage goals to see If this method of massage is right for you!