Dr. Nicholas Recupero

Dr. Nicholas Recupero

Massage Therapy

  • Soft tissue therapy for chronic muscle tension and pain.
  • Extremity joint mobilization and soft-tissue adjustment techniques.
  • Corrective exercise integration to support massage outcomes.
  • Manual therapy focused on improving joint mobility and function.

This summary is for informational purposes only and may not be accurate.

Chiropractic

  • Chiropractic care with targeted soft tissue therapy.
  • Muscle tension relief and knot management.
  • Hands-on treatment to promote relaxation.
  • Soft tissue techniques for muscular discomfort.

This summary is for informational purposes only and may not be accurate.

Foundations Chiropractic & Wellness INC.

Foundations Chiropractic & Wellness INC.

Founder, Owner, Chiropractor. Specializes in soft tissue therapy, extremity adjusting, and corrective exercise.

Massage Therapy

Foundations Chiropractic & Wellness

1279 Quarry Ln, Suite B, Pleasanton, CA, 94566-8499

Integrated Bodywork & Recovery- Standard
Sports

60 minute full body sports massage

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Foundations Chiropractic & Wellness- Castro Valley

20579 Santa Maria Ave, Castro Valley, CA, 94546-5610

Full Mobility Session

Feel Loose & Refreshed: Experience a full-body stretch to increase flexibility. Prevent Injuries: Improve movement patterns and avoid future discomfort. Boost Circulation: Enhance blood flow for faster muscle recovery.

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Chiropractic

Foundations Chiropractic & Wellness

1279 Quarry Ln, Suite B, Pleasanton, CA, 94566-8499

New Chiropractic Patient Initial Appointment

This comprehensive first visit includes a full health history, movement assessment, orthopedic testing, and your first treatment (if appropriate). We identify the root cause of your issue and build a personalized treatment plan—no generic care, no unnecessary imaging. Designed for long-term results, not quick fixes.

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Foundations Chiropractic & Wellness- Castro Valley

20579 Santa Maria Ave, Castro Valley, CA, 94546-5610

New Chiropractic Patient Initial Appointment

This comprehensive first visit includes a full health history, movement assessment, orthopedic testing, and your first treatment (if appropriate). We identify the root cause of your issue and build a personalized treatment plan—no generic care, no unnecessary imaging. Designed for long-term results, not quick fixes.

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