Shawnigan Lake School
Lindsay has been working in health care for 2 decades; as a Registered massage therapist and yoga therapist. She has lived in the valley for 15 years, and is dedicated to community and wellness, within her profession and as a mother. Sessions focus on the nervous system, and somatic (body) practices. She draws from various methods, such as breath work, various types of yoga/movement, feldenkrais, and somatics. Her goal is to provide safe, simple and effective ways to facilitate a shift in the nervous system that may bring rest and optimal wellness. She works with people of all ages; and physical conditions, chronic pain and anxiety. She brings empathy and compassion, and loves to provide sessions and learning around the Human body and how it moves. She lives in nature with her son and cat.
1975 Renfrew Road, Shawnigan Lake BC, BC, V0R2W1
Registered Massage Therapy
1975 Renfrew rd, Shawnigan, BC, V0R2W1
This session is for you if you have any injuries current or past, or would like to learn about how to best take care of the physical body through (massage therapy approach and or therapeutic exercise) to optimize in your sport or life.You can expect:Health history intake: questions about your activitiesTreatment Goals and Plan*Possibly some hands on work depending on goalsExercise plan