Dr. Darina Krcha
- Joint manipulation and mobilization for pain relief.
- Active Release Technique for soft tissue.
- Activator method, drop table adjustments.
- Instrument assisted soft tissue mobilization.
- Webster technique for pregnancy related issues.
- Targeted rehabilitation exercises for recovery.
This summary is for informational purposes only and may not be accurate.
Wellness Lounge Kearny Mesa
8898 Clairemont Mesa Blvd, Suite M, San Diego, CA, 92123
Meet Darina, Doctor of Chiropractic, Pilates and yoga instructor. Darina brings a passion for holistic well-being, specializing in combining various modalities like joint manipulation and mobilization, Active Release Technique, activator, drop table, cupping, instrument assisted soft tissue mobilization, Webster technique, and targeted rehab exercises. With a commitment to both active and passive care, she fosters long-term improvements in her clients’ health. Dr. Darina received her doctorate of chiropractic from Palmer College Chiropractic San Jose and her BS in Kinesiology from San Francisco State University. She loves to educate herself beyond through continuing education. Her favorite courses she attended are yoga teacher training in Dharamshala, India, or an osteopathic spinal manipulation course in London. Beyond the chiropractic realm, Darina treasures moments with her husband and son. Her free time is filled with the joy of surfing, practicing Yoga or Pilates, sipping a good cup of coffee or traveling.
Massage Therapy
A custom massage tailored to you and your body's needs! A short exam will take place beforehand to individualize the treatment to your specific needs. **If you are pregnant, please choose the "Prenatal Massage" service instead of the "Specialty Massage" service, to be booked with our practitioners specializing in prenatal massage.
Chiropractic
Our initial chiropractic exam and adjustment. Required for all new patients/patients who haven't been in for over 1 year.