Katie White

FOR HEALTH'S SAKE

Hi, I’m Katie! RMT and Co-Founder of For Health’s Sake! I grew up in a small beach town in Southern Ontario before moving to Toronto to start school and later my career. I always knew from a young age that I wanted to help people and work in health & wellness. I began my journey in Massage Therapy by gaining experience in various settings, but I discovered my true passion in multi-disciplinary clinics. Here, I’ve seen my clients achieve the best results through the combination of both eastern and western treatment practices. Having worked many years in various clinics, I gained experience by treating a variety of clients, from the injured athlete to the office worker. I tailor the treatment by assessing client symptoms, posture, and pain patterns. In addition to treating an injured area or area of pain or discomfort, I look at the entire body as a whole and treat other areas that have been affected by compensating. My treatment style consists swedish massage techniques, deep tissue, passive stretching, trigger point therapy, myofascial release, and cupping. I am also trained in Brazilian Lymphatic Drainage Massage which has become one of my favourite treatments to provide. I started For Health’s Sake with my business partner, Chloe, in 2018. I split my time as an RMT between both our clinics, and outside of that, I work from home managing them. I’m obsessed with health & fitness and I’ve always been very active. I love matcha, travelling, cooking, interior decorating, hanging out with my dog, spending time with my family, and trying new restaurants in the city.