Alicia H
Integrative Massage Techniques
10E Community Pl, Warren, NJ, 07059
Your therapist helps you with a plan to better your wellbeing and find your reset by assessing your inflammation level, your personal goals, psychological blockages that may be from physical or emotional trauma, as well as offering holistic knowledge and therapeutic touch to structural or functional pathologies or deviations.
Massage
Deep Tissue, Myofascial Release, AMI, Compression, Cranial Sacral, Prenatal, Trigger Point, AP Stretching, Reflexology, Active Release. Therapist uses various modalities and/or therapy tools, that applies deep enough to penetrate through muscle bellies designed to alleviate severe tension and helps to improve range of motion. Session can vary from gentle to deep, accordingly.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level