Kelsey K
The Zen Den - Kelsey, LMT
706 Jackson Street, Sioux City, IA, 51105
Kelsey is a licensed massage and body work graduate from Bio-Chi Institute Class of 2022. She is trained in multiple therapies including, but not limited to deep tissue, Swedish, prenatal & infant, trigger point, sports,medical, hot rocks/spa services, and silicone cupping. Kelsey is a firm believer in self care and holistic health. She will gladly work with your schedule and needs to help balance the mind, body, and soul. Let us help you relieve stress, pain, and tension. Improve your quality of life today and book with The Zen Den!
Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage and dry brushing, which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. General and post op.