Caitlin Murphy
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release to reduce fascial restrictions and tightness.
- Active stretching to improve flexibility and joint mobility.
- Postural assessments to guide targeted manual therapy.
- Remedial exercise integration for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
Grey Method
331 Lakeshore road E, Oakville, ON, L6J 1J4
Caitlin is a Registered Massage Therapist whose interest in health and fitness began with over 15 years of dance training, where she developed a deep appreciation for the body’s resilience and the powerful connection between physical health and well-being. Her passion to understanding how the body moves and heals, led her to pursue a degree in Kinesiology and Rehabilitation Sciences from Western University. Blending the science of kinesiology with the artistry of movement, Caitlin brings a unique and well-rounded understanding of anatomy and healing to her practice. Her approach combines evidence-based techniques with compassionate, client-centered care. She is skilled in various massage techniques such as deep tissue, active stretching, and myofascial release, and often incorporates postural assessments and remedial exercises to support long-term results. Caitlin is dedicated to creating a safe, welcoming space where clients feel supported and empowered in their wellness journey. Whether you are looking for stress relief, injury recovery, or time to recharge, she thoughtfully tailors each treatment to meet your needs—helping you leave each session feeling restored, aligned, and confident in your body. Outside of the clinic, Caitlin enjoys reading, spending time outdoors, and exploring new ways to move and recharge.
• During your initial visit at Grey Method, an assessment and treatment plan for your condition will be addressed through manual therapy, exercise prescription followed by self-care techniques. • To make your visit easier, bring your parking receipt to your appointment and we’ll refund the cost of your parking toward your treatment. • Your appointment time is reserved just for you. Patients who provide less than 24 hours notice, or miss their appointment, will be charged the full price of the treatment.