Full Range Physiotherapy and Wellness
1405 Johnston Road, 109, White Rock, BC, V4B 3Z4
With over 14 years of experience as a Registered Massage Therapist (RMT) and additional certification in Reformer and Mat Pilates, I take a patient-centered approach to treatment, focusing on both hands-on therapy and movement-based rehabilitation. After graduating from the West Coast College of Massage Therapy in 2011, I have refined my practice using myofascial release and moderate-pressure massage, assessing the body as a whole to address imbalances and discomfort. I also provide supportive exercises to help patients continue their care beyond their appointments. As a certified instructor in both Reformer and Mat Pilates, I believe in the therapeutic benefits of movement when done in a way that supports your daily life and long-term goals. My approach emphasizes proper exercise selection, breathwork, and form correction to help keep your joints healthy and movement pain-free. Whether through hands-on therapy or guided movement, my goal is to help you feel and function at your best.
Massage
Lymphatic Drainage
- Combines hands-on therapy with movement.
- Focuses on myofascial release and moderate pressure.
- Treats the body as a whole system.
- Incorporates Pilates for rehabilitation and goals.
- Educates on supportive exercises for home care.
- Emphasizes breathwork and form correction.
