Dr. Tyra Rojtas

Roots Chiropractic

302 Castle Shannon Blvd, Pittsburgh, PA, 15234

Tyra is a graduate of Duquesne University where she earned two B.S. degrees in Biology and Health Sciences in 2019 before achieving her Doctorate in Physical Therapy in 2021. After obtaining her doctoral degree, she continued her education, becoming a certified Pelvic Health Specialist with advanced clinical competency in pelvic floor physical therapy through Evidence In Motion, where she currently serves on the faculty as an educator for the Pelvic Health curriculum. She is extensively trained in internal and external techniques to diagnose and treat the full musculoskeletal system for patients experiencing problems related to their pelvis and pelvic floor musculature. Tyra is a certified Pregnancy and Postpartum Corrective Exercise Specialist including training in appropriate exercises and exercise modifications to help decrease the strain on the midline of the abdominal wall and pelvic floor throughout pregnancy, prescribing safe exercises for pregnancy based on the trimester and the ability of the pregnant person, timelines for safe return to exercise postpartum and corrective exercise modifications to help prevent SI joint and low back pain in the prenatal and postpartum period. Tyra feels her role is to support people navigating their health throughout all stages of life and provide access to research-based, whole-body, holistic care. In her free time, Tyra enjoys discussing movies with her film club, playing pickleball, spending time outdoors with her dog, and visiting local coffee shops with her husband.