- Deep tissue massage for chronic muscle tension.
- Trigger point release to relieve localized pain.
- Injury recovery-focused soft tissue therapy.
- Therapeutic massage for improved movement and function.
- Sports and active lifestyle massage for performance.
This summary is for informational purposes only and may not be accurate.
Ascend Wellness
13229 Henry Ave, 104, Summerland, BC, V0H 1Z5
Raised in the scenic town of Peachland, BC, Sarah brings a grounded and compassionate approach to her work as a Registered Massage Therapist. After graduating in August 2023 from her program in Kelowna, Sarah has combined her strong medical background with a genuine passion for helping others to create a thoughtful and effective treatment experience. With a special focus on deep tissue massage and trigger point release, Sarah’s treatment style is highly intuitive, she listens closely to the body’s signals and tailors each session to the unique needs of her clients. Her background in the medical field gives her a deeper understanding of anatomy and injury recovery, while her love of fitness informs her work with active individuals and those seeking long-term physical wellness. Whether you’re dealing with chronic tension, recovering from injury, or simply looking to move and feel better, Sarah is committed to supporting your journey with skilled, personalized care.
Deep Tissue Therapeutic Massage The goal is to release chronic muscle tension and target deeper layers of muscle and fascia, relieve pain, reduce stress, and address specific health conditions or physical issues. Can include Swedish massage, myofascial release, and trigger point therapy. For deeper tissue, slow, firm and deep pressure, often with sustained pressure on tight areas or trigger points. Generally more intense than other styles and works into deeper muscle structures.