• Pain relief through hands-on therapeutic massage.
  • Release of stored muscle tension and fascial restrictions.
  • Nervous system regulation using calming massage techniques.
  • Restorative bodywork to support injury recovery and alignment.
  • Grounded, intuitive massage for stress reduction and relaxation.

This summary is for informational purposes only and may not be accurate.

Modo Yoga

40 Engelhard Drive , Unit 5, Aurora, ON, L4G 6X6

Heart-Centered Approach to Healing and Alignment With over 20+ years of experience in the wellness industry, I bring a comprehensive and compassionate approach to supporting the body’s natural ability to heal and thrive. My name is Michelle, and I’m the founder of Soul Sutra, a Holistic approach to wellness. A place where science, tradition, and intuition come together to offer deeply restorative care. “Sutra” means thread a sacred connection. Soul Sutra is the thread that reconnects you to your body, your breath, and your being My work is grounded in personal experience. After suffering a series of physical injuries that left me in chronic pain, I began a long journey of healing not just of the body, but of the whole self. This experience led me to become what I often call a professional student of the body. I immersed myself in learning how to support the body’s natural systems, not only to relieve pain but to maintain vitality, balance, and long-term wellness. This journey became the foundation for my life’s work: helping others reconnect with their bodies, release stored tension, and return to a state of vibrant alignment. Every session is an opportunity to reconnect with the body’s wisdom. My clients often describe my treatments as both grounded and intuitive, with a focus on creating a safe, supportive space for healing. I bring not only my professional training, but also my full presence, empathy, and passion for this work. Whether you’re seeking relief from physical discomfort, support through stress and nervous system regulation, or a regular practice to stay in alignment and connectivity with the body, I’m here to walk beside you. Come experience a new level of care, where healing is sacred, support is professional, and your body is honored in every step.

Massage Therapy

A gentle, relaxing full-body massage that uses long, flowing strokes to reduce stress, improve circulation, and calm the nervous system.

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Lymphatic Drainage

60 Minute Lymphatic Drainage Massage

A light, rhythmic massage that encourages natural drainage of the lymph, reducing swelling, boosting immunity, and supporting detoxification.

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