Sophie Mason
- Pelvic floor assessment and pelvic health rehabilitation.
- Manual therapy for pain relief and movement dysfunction.
- Functional exercise programs for injury recovery and performance.
- Running mechanics assessment and treatment of running injuries.
- Acute sports injury management and rehabilitation.
This summary is for informational purposes only and may not be accurate.
FOR HEALTH'S SAKE
465 Queen St W, 2nd Floor, Toronto, ON, M5V 2A9
Hi! I’m Sophie. I have been working as a physiotherapist and pelvic health therapist since graduating with my Master of Physical Therapy from Western University. Inspired by the resilience of the human body, I aim to create a positive rehabilitation journey for every client. I take a holistic approach to therapy, collaborating one-on-one to uncover the root causes of pain and dysfunction, ensuring we treat the underlying issues rather than just the symptoms. Together, we will develop personalized treatment plans that include manual therapy, functional exercise, and comprehensive education, all designed to help you move well and do what you love. I am passionate about pelvic health and treat individuals of all genders! I understand that discussing pelvic health can be uncomfortable and vulnerable, so I prioritize creating a safe and respectful environment for all my clients. Additionally, I have extensive experience working with athletes and managing acute injuries. As a recreational runner, I’ve pursued numerous courses to deepen my understanding of running mechanics and the assessment and treatment of running-related injuries. I believe running is more than just exercise or a hobby; it requires a holistic perspective for optimal health. I look forward to helping you stay healthy on the road, trails, or wherever your running journey takes you next. I look forward to meeting you and assisting you on your journey to better movement and wellness!