Karin Lefsrud
- Holistic, intuitive bodywork approach.
- Myofascial Release and Cupping.
- Spinal Flow Technique for alignment.
- TMJD Intraoral and Maya Abdominal massage.
- Somatic stress release and sound healing.
- Orthopedic and Kinetic massage.
This summary is for informational purposes only and may not be accurate.
Pinecone Wellness
11007 26 Ave NW, Edmonton, AB, T6J 5V3
Karin Lefsrud is a Registered Massage Therapist and graduate of the 2200-hour Massage Therapy program at Vicars School of Massage Therapy. She has been practicing since 2017 and is currently completing Manual Osteopathic Practitioner training, with anticipated completion in September 2026. She holds a Bachelor of Arts (Psychology), With Distinction, and a Juris Doctor. Her work integrates therapeutic massage, myofascial release (John F. Barnes’ Approach), craniosacral therapy, cupping, Spinal Flow Technique, Thai Yoga Massage, Lomi Lomi (Sacred Lomi), and osteopathic-informed manual techniques. She also incorporates breathwork and Somatic Stress Release (Dr. Scott Lyons), supporting nervous system regulation and stress pattern release.
Swedish (relaxing) or Therapeutic (remedial) massage or both, to relax the whole body and also therapeutically treat targeted areas. Hawaiian Lomi Lomi inspired flowing massage techniques are used to relieve stress and tension, improve circulation and relax the body, mind and spirit. During a therapeutic massage, the therapist targets your body’s deepest layers of muscle tissue, tendons along with fascia, releasing severe tension. If you would like spa-like enhancements please book our Signature Massage. If you prefer deep tissue work to multiple areas, please book our Deep Tissue Massage.