Stephanie Rogers
- Swedish massage for relaxation and circulatory support.
- Myofascial and joint techniques for mobility and pain.
- Craniosacral therapy for gentle nervous system release.
- Osteopathic manual techniques for structural alignment and relief.
- Breath-integrated massage for pain management and deeper release.
This summary is for informational purposes only and may not be accurate.
A Vital Touch Massage Therapy
240 Roncesvalles Ave., Rm 9 Lower Level inside The Village Healing Centre (which is in the basement of the Roncesvalles United Church), Toronto, ON, M6R2L8
[email protected] (403) 926 6751 Hi, I’m Stephanie and I practice registered massage therapy. I am passionate about what I do because I see, first hand, how massage helps us to powerfully reconnect mind, heart and body. I love massage therapy’s versatility — it offers pain relief and healing for both acute and chronic injures but it also induces deep states of relaxation that activate the body’s innate healing systems. Massage can help us move through our day-to-day lives in a more fully present, embodied way and that is such a transformative tool. I studied in Toronto at Sutherland-Chan School of Massage Therapy where I learned Swedish massage and a variety of techniques to treat joints and fascia. Post graduation I’ve deepened my knowledge by studying craniosacral techniques at Toronto’s Cranial Therapy Centre and osteopathic techniques at the Southern Ontario College of Osteopathy. In addition to expanding my clinical knowledge, these courses have helped my hands to ‘listen’ more deeply to what your body might be trying to say. My ongoing yoga and meditation practices bring home for me the importance of mindful breathing and I will often incorporate breathwork and guided visualizations into my treatments to help you manage pain or find deeper, more lasting releases. I strive to create a safe and inclusive space and welcome all ages, body types and orientations. Cheers, Steph