Knead Therapy Clinic
975 Terminal Ave, Nanaimo, BC, V9S 4K3
[Dr. Tonia Winchester](https://nanaimoIVtherapy.com) has been in practice as a Naturopathic Doctor since 2007. She knows modern life can be hard on our bodies and health. Her ultimate goal is to help you increase your energy, stamina, mobility so you can keep up with life's demands, with out your health suffering any more. Dr. Tonia's formula for health is straightforward: ##Health equals nutrients in and wastes or toxins out. Dr. Tonia has learned over the years that this simple formula applies to not only the **biochemical and physical levels, but also to the emotional and mental levels.** Ultimately it comes down to detoxifying and nutrifying, which starts with two questions: 1. What are we getting too much of, that we need less of? **(detoxify)** 2. What are we not getting enough of, that we need more of? **(nutrify)** She loves giving patients nutrient boosts through [naturopathic injection therapies](https://nanaimoIVtherapy.com) so they can have “more fuel in their tanks” to face their day with **boisterous energy, resilient moods, and calm nervous systems.** Added bonuses can include sturdy immune systems, boosted metabolisms, and happier digestive tracks. As someone who had lived with regular pain for many years, Dr. Tonia also loves helping people get out of daily, persistent pain through the use of musculoskeletal repair injections. Repair injections are fast, safe, and natural; often patients report reduced pain, **increased comfort, and greater mobility** within the first or second treatment – even if it’s something they’ve had for years. She also loves helping patient unlock the mind-body (mental / emotional) **root causes of their symptoms so that their bodies can go back into healing mode.** ###Why is any of this important? Because what seems to be true after meeting with thousands of patients over the past 17+ years in practice is that health isn’t something we do just for the sake of it. ###Health is a vehicle that drives us to the things in life that light us up. And that path to better health all starts when we apply this simple “nutrients in / wastes out” formula to support the healing power that exists within all of us. Dr. Tonia Winchester looks forward to helping you rediscover your “health why”, understanding your motivations for better health, and **unlocking your full well-being potential.** She is the author of the book: [Break Through The Insomnia Cycle](https://coach.toniawinchester.com/bttic-break-through-insomnia) and the host of the [Wonder With Me Podcast.](https://podcasters.spotify.com/pod/dashboard/episodes) Learn [more about Dr. Tonia here.](https://nanaimoIVtherapy.com)