High Octane Therapy
16-3105 Unity Drive, Mississauga, ON, L5L 4L2
Specialized in: Assessment and Rehabilitation of musculoskeletal injuries including pre/post-operative, injury prevention, body mechanics, and manual skills. Experience: Toronto FC + Academy, Toronto FC Juniors, University of Guelph Men’s Hockey team, and Varsity Wrestling. Erika grew up as a competitive soccer player, but due to several knee injuries, her career was cut short. It was through her injuries that she was introduced to Athletic Therapy, which led her down the path to pursue AT as a profession. Erika is a graduate of Sheridan College- BAHSc Athletic Therapy program and is passionate about education and learning new skills/concepts. She strives to help patients understand their injuries and make them more body aware through a combination of exercise-based treatment and hands-on skills. #####“My goal is getting the body working as a whole to help reduce the risk of injury/re-injury.”
Massage
- Assessment and treatment of musculoskeletal injuries with hands-on care.
- Pre- and post-operative therapeutic massage for surgical recovery.
- Injury prevention through body mechanics and manual techniques.
- Manual therapy for muscle tension and joint mobility restoration.
- Rehabilitation-focused soft tissue release and exercise-assisted massage.
Athletic Therapy
- Musculoskeletal injury assessment and rehabilitation for acute/chronic conditions.
- Pre- and post-operative musculoskeletal rehabilitation and physical reconditioning.
- Movement assessment and body mechanics retraining to reduce re-injury risk.
- Exercise prescription and return-to-sport / return-to-activity recovery planning.
- Hands-on manual therapy combined with therapeutic taping and bracing.