- Orthopaedic injury treatment and manual techniques.
- Chronic pain understanding and advanced manual therapy.
- Myofascial release, deep tissue, soft tissue release.
- Pre- and post-event sport massage and injury prevention.
- Cupping, scraping, and athletic taping for rehabilitation.
This summary is for informational purposes only and may not be accurate.
Tall Tree Health – Victoria (Cordova Bay)
1885 Forrest Park Drive, North Saanich, BC, V8L 4A3
I was drawn to studying massage therapy from an early age. As a dancer growing up, I experienced the benefits of massage therapy firsthand and knew I wanted to help others feel their best while doing the activities they love. I focus on educating patients about what they can do, rather than what they can’t—even when they are dealing with an injury. In 2013, after experiencing a back injury, I took a deep dive into learning about neuroplastic pain. I found the knowledge I gained to be incredibly helpful in my own recovery, which inspired me to continue studying how to share this information with patients. I take great pride in educating my patients, when appropriate, about neuroplastic pain and empowering them with knowledge that can support their recovery. I have always been very active and interested in physical performance. I enjoy many forms of physical activity and love challenging myself in different ways. I trained and raced in triathlon for many years, as well as trail and road running. Currently, my main focus is strength training, with some trail running and biking on the side. I have two daughters who are the lights of my life and keep me very busy. Outside of work, you’ll often find me cooking for my family, coaching my daughters’ soccer teams, hiking, strength training, and getting to bed as early as possible!
You'll want to book this appointment if it is your first time booking a massage therapy session with an RMT at Panorama