Dr. Lyndsey Cholak

Montclair Performance Health and Chiropractic Inc.

Montclair Performance Health and Chiropractic Inc.

546 Valley Rd, Suite 105, Montclair, NJ, 07043-1871

Dr. Lyndsey Cholak is a Bergen County native and joined Montclair Performance Health & Chiropractic, Inc. following her graduation from Northeast College of Health Sciences. Prior to pursuing her chiropractic education, she attended Bergen Community College where she earned her AAS in Veterinary Technology and Montclair State University where she earned her BS in Biology. In addition to her Doctor of Chiropractic degree, Dr. Lyndsey completed her Master’s in Applied Clinical Nutrition at Northeast College of Health Sciences, allowing her to further support patients through a comprehensive approach to health and wellness. Prior to chiropractic school, Dr. Lyndsey worked in veterinary medicine as a Certified Veterinary Technician specializing in emergency medicine and critical care. Her experience caring for animals in a high-stress medical setting helped shape her compassionate, patient-centered approach to healthcare. Her lifelong love for animals, combined with witnessing the positive impact chiropractic care had on her rabbit, Billy, and on her own health, ultimately inspired her transition into chiropractic and wellness care. Dr. Lyndsey has a special interest in women’s health, pregnancy, migraines, and overall wellness care. After experiencing firsthand the profound impact that nutrition and lifestyle changes can have on overall health and well-being, she developed a strong interest in functional medicine and the role nutrition plays in supporting the body’s natural healing processes. She enjoys helping patients optimize their health through a combination of chiropractic care, nutrition, movement, and lifestyle modifications. She is Webster Technique Certified, which focuses on pelvic balance and nervous system function during pregnancy, helping to support optimal function for expecting mothers. She believes in creating individualized treatment plans tailored to each patient’s specific needs and goals while emphasizing education and whole-body wellness. She is passionate about helping patients feel their best through all stages of life and enjoys building lasting relationships with the individuals and families she treats. During her free time, Dr. Lyndsey enjoys cooking, Pilates, and spending time with family and friends. A lifelong animal lover, she enjoys blending her background in veterinary medicine with her chiropractic expertise. Together, Dr. Lyndsey and Dr. Liz look forward to expanding their services to include animal chiropractic care in the future.

Initial Exam

Please contact to book. This 45 minute to 1 hour appointment includes the following based on insurance coverage and doctor's treatment plan: -review of medical history - exam -Manual therapy/medical massage -myofascial release/ Cupping/ tool assisted fascial release (gua sha) -full spinal adjustments -stretch/decompression -therapeutic exercise - electrical stimulation (EStim)

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Dr. Lyndsey Cholak | AppointmentFind