Athletic Therapy

  • Musculoskeletal rehabilitation for joint and muscle recovery.
  • Manual therapy: joint mobilization and myofascial release.
  • Movement assessment and postural correction for injury prevention.
  • Exercise prescription and physical reconditioning for return-to-activity.
  • Return-to-sport recovery planning and progressive reconditioning.

This summary is for informational purposes only and may not be accurate.

Osteopathy

  • Integrated musculoskeletal assessment and whole-body assessment.
  • Manual manipulative treatment for alignment and structural balance.
  • Joint mobilization to restore mobility and reduce pain.
  • Soft tissue techniques including myofascial release.
  • Cranial osteopathy and visceral manipulation for functional restrictions.

This summary is for informational purposes only and may not be accurate.

Ocean Tides Health Collective

Ocean Tides Health Collective

5-481 Head Street, Victoria, BC, V9A 5S1

I combine my training in osteopathy and athletic therapy to provide an integrated approach to treatment. With an open heart, I use mostly a manual approach to treatment – meaning I use my hands to realign your body according to the principles of osteopathy. This may include joint mobilization, visceral manipulation, cranial osteopathy or myofascial release. With the intention of providing long term health and wellness I usually send people home with homework to do. Your homework may include: exercises, relaxation routines, awareness practices such as meditation or postural correction, as well as consulting with other practitioners to address mental health, nutritional issues, etc.

Athletic Therapy

Athletic Therapy Assessment (60 min)

Please wear loose fitting clothes

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Osteopathy

Osteopathy Initial assessment

Choose this option if it is your first appointment with the osteopathic practitioner.

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